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	<title>Costa Smeralda, Sardinia Island - Italy</title>
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		<title>PROFESSOR BEACH GOT FAT!</title>
		<link>http://www.costasmeraldablog.com/2011/11/04/professor-beach-got-fat/</link>
		<comments>http://www.costasmeraldablog.com/2011/11/04/professor-beach-got-fat/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 12:00:00 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.costasmeraldablog.com/2011/11/04/professor-beach-got-fat/</guid>
		<description><![CDATA[Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left">Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many<br />
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to the beach I was ashamed to take off my shirt. <em>Ever feel that way?</em></p>
<p style="text-align: left">My last beach exploring trip to Florida really did it. I just sat in a beach chair under an umbrella. Didn&apos;t even want to swim or walk on the beach because I was just too uncomfortable in my skin. Just too much of me &#8220;in my skin&#8221;. Fast forward two months and I&apos;m down to 205 lbs and on my way to a fit and healthy lifestyle. Join me on my pursuit of health and once again walking the beach with my shirt off.   Watch my progress and see how I did it here.</p>
<p><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank"></a></strong><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank">CLICK HERE TO SEE HOW I DID IT!</a>YOU CAN DO IT TOO!</strong>
<div>
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<tbody>
<tr>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-Before_284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg"><img class="aligncenter size-full wp-image-119" title="Beach-Body-Before_210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg" alt="Fat Professor Beach Aruba 2010" width="210" height="285" /></a>Professor Beach in Aruba 2010 &#8211; YIKES no wonder I wouldn&apos;t take my shirt off!</td>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-After-brightened-284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg"><img class="aligncenter size-full wp-image-120" title="Beach-Body-After-210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg" alt="Thinner Professor Beach Hong Kong in 2011" width="210" height="285" /></a>Professor Beach in Hong Kong 2011 and a little lighter on my feet!</td>
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		<item>
		<title>Professor Beach Introduction</title>
		<link>http://www.costasmeraldablog.com/2009/07/23/professor-beach-introduction/</link>
		<comments>http://www.costasmeraldablog.com/2009/07/23/professor-beach-introduction/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 15:10:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://costasmeraldablog.com/2009/07/02/professor-beach-introduction/</guid>
		<description><![CDATA[
]]></description>
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		<title>What people are saying about Costa Smeralda on Twitter</title>
		<link>http://www.costasmeraldablog.com/2009/07/22/what-people-are-saying-about-costa-smeralda-on-twitter/</link>
		<comments>http://www.costasmeraldablog.com/2009/07/22/what-people-are-saying-about-costa-smeralda-on-twitter/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 19:27:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Costa Smeralda]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Sardinia]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://costasmeraldablog.com/?p=7</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_1w0KuM4tLj" href="http://search.twitter.com/search?q=Costa%20Smeralda"><img style="border: 0px none" src="http://placeholder.apture.com/ph/370x341_TwitterArticle/" alt="" width="370px" height="341px" /></a></p>
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		</item>
		<item>
		<title>Where is Costa Smeralda Located?</title>
		<link>http://www.costasmeraldablog.com/2009/07/19/where-is-costa-smeralda-located/</link>
		<comments>http://www.costasmeraldablog.com/2009/07/19/where-is-costa-smeralda-located/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 00:45:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Costa Smeralda]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Sardinia]]></category>
		<category><![CDATA[Costa Smeralda Map]]></category>

		<guid isPermaLink="false">http://costasmeraldablog.com/?p=5</guid>
		<description><![CDATA[
This map is Interactive.   Click on the TABS for different views. 
Click on the + or – to Zoom In or Zoom Out.
]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_A0kgBJo7hQ" href="http://maps.google.com/maps?om=0&amp;iwloc=addr&amp;f=q&amp;ll=40.899544%2C9.519818&amp;hl=en&amp;z=16&amp;ie=UTF8"><img style="border: 0px none" src="http://placeholder.apture.com/ph/360x280_GoogleMap/?lat=40.97989806962013&amp;lng=11.18408203125&amp;z=6&amp;type=G_NORMAL_MAP&amp;markers=%5B%7B%22lat%22%3A40.899544%2C%22lng%22%3A9.519818%2C%22title%22%3A%22Costa%20Smeralda%2C%2007026%20Olbia%20Olbia-Tempio%2C%20Italy%22%7D%5D" alt="" width="360px" height="280px" /></a></p>
<p><strong>This map is Interactive.   Click on the TABS for different views. </strong></p>
<p><strong>Click on the + or – to Zoom In or Zoom Out.</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Professor Beach has found this information on Sardinia, Italy</title>
		<link>http://www.costasmeraldablog.com/2009/06/06/professor-beach-has-found-this-information-on-sardinia-italy/</link>
		<comments>http://www.costasmeraldablog.com/2009/06/06/professor-beach-has-found-this-information-on-sardinia-italy/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 11:23:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[professor beach]]></category>

		<guid isPermaLink="false">http://costasmeraldablog.com/2009/06/06/professor-beach-has-found-this-information-on-sardina-italy/</guid>
		<description><![CDATA[Sardinia Provinces
Sardinia Map
Olbia
Demographics about Sardinia:Click here for additional demographic and business information

        
Airport Information for Sardinia:Click here for more information on Cagliari-Elmas AirportAirport Code: CAG
World Map showing location of Sardinia:

        
Cagliari Port
Click here for Wikipedia Facts about Sardinia
Alghero in the Province [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/Sardinia_Provinces.png" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/Sardinia_Provinces_thumb.png"></a><br />Sardinia Provinces</p>
<p align="center">Sardinia Map<br /><img src="http://worldsbestbeachtowns.com/beachtown-images/Italy_Regions_Sardinia_Map.png"></p>
<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/Olbia010.jpg" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/Olbia010_thumb.jpg"></a><br />Olbia</p>
<p align="center"><b>Demographics about Sardinia:<br /><a href="https://www.cia.gov/library/publications/the-world-factbook/geos/it.html" target="_blank" rel="nofollow">Click here for additional demographic and business information</a></b></p>
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<p align="center"><b>Airport Information for Sardinia:<br /><a href="http://en.wikipedia.org/wiki/Cagliari-Elmas_Airport" target="_blank" rel="nofollow">Click here for more information on Cagliari-Elmas Airport</a><br />Airport Code: CAG</b></p>
<p align="center">World Map showing location of Sardinia:<br /><img src="http://worldsbestbeachtowns.com/beachtown-images/italy_mm.gif"></p>
<p align="center" style="margin:20px 0"><object width="554" height="335"><param name="movie" value="http://www.youtube.com/v/srESsK1mZoA"></param><param name="wmode" value="transparent"></param>
        <embed src="http://www.youtube.com/v/srESsK1mZoA" type="application/x-shockwave-flash" wmode="transparent" width="554" height="335"></embed></object></p>
<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/Cagliari_porto.jpg" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/Cagliari_porto_thumb.jpg"></a><br />Cagliari Port</p>
<p align="center"><b><a href="http://en.wikipedia.org/wiki/Sardinia" target="_blank" rel="nofollow">Click here for Wikipedia Facts about Sardinia</a></b></p>
<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/Alghero_View_3.jpg" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/Alghero_View_3_thumb.jpg"></a><br />Alghero in the Province of Sassari</p>
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        <embed src="http://www.youtube.com/v/pAdc3tji3Hs" type="application/x-shockwave-flash" wmode="transparent" width="554" height="335"></embed></object></p>
<p align="center"><b>Watch video below to learn about Professor Beach&#8217;s secret travel tips:</b></p>
<div style="margin-top:5px;padding-left:0;float:left"><object width="280" height="224"><param name="movie" value="http://www.youtube.com/v/HAZ7bpvEpIk&amp;hl=en&amp;fs=1&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/HAZ7bpvEpIk&amp;hl=en&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowfullscreen="true" width="280" height="224"></embed></object></div>
<div style="height:203px;width:241px;margin-left:0;margin-top:13px;padding-left:5px;padding-right:5px;border:3px solid #f93;float:right">
<form action="https://doebler.infusionsoft.com/AddForms/processForm.jsp" method='post'>
<input value="9" name="formid" type="hidden" />
<input value="CustomFormWeb" name="type" type="hidden" />
<input type='hidden' name='Contact0_PBBeachtownSourcepage' value="Sardinia, Italy" />
<table style="font-size:13px">
<tr>
<td colspan="2" style="padding:4px;background-color:#039;color:#fff;font-size:12pt">Enter Name &amp; Email for Professor Beach Tips, News &amp; Offers</td>
</tr>
<tr>
<td style="width:80px">First Name *</td>
<td>
<input type='text' name='Contact0FirstName' /></td>
</tr>
<tr>
<td>Email *</td>
<td>
<input type='text' name='Contact0Email' /></td>
</tr>
<tr>
<td colspan="2">
<input value="Submit" name="Submit" type="submit" /></td>
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</form>
</div>
<div style="clear:both">
<p>&nbsp;</p>
</div>
<p align="center">Visit Professor Beach Blog:<br /><a href="http://professorbeach.com/" target="_blank">http://www.ProfessorBeach.com/</a></p>
<p align="center">Visit Professor Beach&#8217;s Worlds Best Beachtowns:<br /><a href="http://worldsbestbeachtowns.com/" target="_blank">http://www.WorldsBestBeachTowns.com/</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Welcome to our Beachtown Blog!</title>
		<link>http://www.costasmeraldablog.com/2009/06/06/hello-world/</link>
		<comments>http://www.costasmeraldablog.com/2009/06/06/hello-world/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 06:20:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.
Thanks for your interest, and make sure to check back soon!
]]></description>
			<content:encoded><![CDATA[<p>This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.</p>
<p>Thanks for your interest, and make sure to check back soon!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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